The sweet juiciness and deep red color of strawberries are a big reason they are most popular berry fruit in the world. Strawberries, like other berries, are famous in the phytonutrient world as a rich surce of phenols. Strawberries’ unique phenol content makes them a heart-protective fruit and are loaded with Vitamin C, with one cup providing 136% of the Daily Value.
Therefore, the combination of strawberries and blueberries delivers an impressive 1-2 punch of flavor and nutritional benefits.
